Welcome to my BOOKSHELF

Browse my recommendations for your next read.

Or email me at adhdcoachingwithjulia@gmail.com to request a personal recommendation.

Understanding Our Neurodivergent Brains

  • How to ADHD

    by Jessica McCabe

  • Your Brain's Not Broken

    by Tamara Rosier, PhD

  • Self-Care for Autistic People

    by Dr. Megan Anna Neff

  • The Autistic Survival Guide to Therapy

    by Steph Jones

  • Beyond Anxiety

    by Martha Beck

  • Neuroqueer Heresies

    by Nick Walker

  • Divergent Mind

    Thriving in a World That Wasn’t Designed for You

    by Jenara Nerenberg

  • Quiet

    by Susan Cain

  • A Radical Guide For Women with ADHD

    by Sari Solden, MS & Michelle Frank, PsyD

  • Women with Attention Deficit Disorder

    by Sari Solden, MS, LMFT

  • Understanding Girls with ADHD

    by Kathleen G. Nadeau, PhD, Ellen B. Littman, PhD, & Patricia O. Quinn, MD

  • The Couple's Guide to Thriving with ADHD

    by Melissa Orlov & Nancie Kohlenberger, LMFT

  • The Canary Code: A Guide to Neurodiversity, Dignity, and Intersectional Belonging at Work

    by Ludmila N. Praslova, PhD

  • Secrets of the Resilient Empath

    by Jennifer Lauren Parker

Executive Functioning Tools

  • Peak Mind

    Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

    by Amishi P. Jha, PhD

  • How to Keep House While Drowning

    A Gentle Approach to Cleaning and Organizing

    by KC Davis, LPC

  • The Extended Mind

    The Power of Thinking Outside the Brain

    by Annie Murphy Paul

  • The Bullet Journal Method

    Track the Past, Order the Present, Design the Future

    by Ryder Carroll

  • The Power of Awe

    Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—In Less Than 1 Minute Per Day

    by Jake Eagle, LPC & Dr. Michael Amster

  • How to Decide

    Simple Tools for Making Better Choices

    by Annie Duke

  • The Smart but Scattered Guide to Success

    How to Use Your Brain’s Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

    by Peg Dawson, EdD & Richard Guare, PhD

  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear

Living Authentically

  • Fierce Self-Compassion

    How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

    by Kristin Neff, PhD

  • How To Be Enough

    Self-Acceptance for Self-Critics and Perfectionists

    by Ellen Hendriksen, PhD

  • Finding Your Own North Star

    Claiming the Life You Were Meant to Live

    by Martha Beck

  • Take Back Your Brain

    How a Sexist Society Gets in Your Head and How to Get It Out

    by Kara Loewentheil

  • Braving the Wilderness

    The Quest for True Belonging and the Courage to Stand Alone

    by Brene Brown

  • The Way of Integrity

    Finding the Path to Your True Self

    by Martha Beck

  • Untamed

    by Glennon Doyle

  • Atlas of the Heart

    by Brene Brown

Building & Maintaining Fulfilling Relationships

  • Secure Relating

    Holding Your Own in an Insecure World

    by Sue Marriott, LCSW, CGP & Ann Kelley, PhD

  • Good Inside

    A Guide to Becoming The Parent You Want to Be

    by Dr. Becky Kennedy

  • Getting Relationships Right

    How to Build Resilience and Thrive in Life, Love, and Work

    by Melanie Joy, PhD

  • Supercommunicators

    How to Unlock the Secret Language of Connection

    by Charles Duhigg

  • Platonic

    How Understanding Your Attachment Style Can Help You Make and Keep Friends

    by Marisa G Franco, PhD

  • High Conflict

    Why We Get Trapped and How We Get Out

    by Amanda Ripley

  • How to End Injustice Everywhere

    Understanding the Common Denominator Driving All Injustices, to Create a Better World for Humans, Animals, and the Planet

    by Melanie Joy PhD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    by Nedra Glover Tawwab

Our Relationships With Our Bodies

  • The Body Is Not An Apology

    The Power of Radical Self-Love

    by Sonya Renee Taylor

  • More Than a Body

    Your Body Is an Instrument Not an Ornament

    by Linday Kite, PhD & Lexie Kite, PhD

  • Come As You Are

    The Surprising New Science That Will Transform Your Sex Life

    by Emily Nagoski, PhD

  • You Have the Right to Remain Fat

    by Virgie Tovar

  • Body Respect

    What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

    by Lindo Bacon, PhD & Lucy Aphramor, PhD, RD

  • Intuitive Eating

    A Revolutionary Anti-Diet Approach

    by Evelyn Tribole, MS, RDN & Elyse Resch, MS, RDN

  • Burnout

    The Secret to Unlocking the Stress Cycle

    by Emily Nagoski, Phd & Amelia Nagoski, DMA

  • The Joy of Movement

    How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

    by Kelly McGonigal, PhD